|
|
|
|
|
|
|
1 |
to left |
right Niunja |
Middle inner forearm
block |
Kaunde An Palmok Makgi |
|
2 |
slip front ft |
left Gunnun |
Low upset fingertip
thrust |
Najunde Dwijibo Sonkut
Tulgi |
|
3 |
lt foot to rt |
Moa |
Slow low outer forearm block with
high backfist strike |
Najunde Bakat Palmok Makgi
Nopunde Dung Joomuk Taerigi |
|
4 |
right |
left Niunja |
Middle inner forearm
block |
Kaunde An Palmok Makgi |
|
5 |
slip front ft |
right Gunnun |
Low upset fingertip
thrust |
Najunde Dwijibo Sonkut
Tulgi |
|
6 |
rt foot to lt |
Moa |
Slow low outer forearm block with
high backfist strike |
Najunde Bakat Palmok Makgi
Nopunde Dung Joomuk Taerigi |
|
7 |
forward |
left Gunnun |
Low X-fist pressing
block |
Najunde Noollo
Kyocha Makgi |
|
8 |
stay |
|
High twin vertical
punch |
Nopunde Sang Sewo
Jirugi |
|
9 |
forward |
|
Middle front snap
kick |
Kaunde Ap Cha
Busigi |
|
10 |
land in |
right Gunnun |
Middle obverse
punch |
Kaunde Baro Jirugi |
|
11 |
stay |
|
Middle reverse
punch |
Kaunde Bandae
Jirugi |
|
12 |
lt foot to rt |
Moa |
Twin side elbow
thrust |
Sang Yop Palkup
Tulgi |
|
13 |
right 90 |
Annun |
Right W shaped
block |
Orun San Makgi |
|
14 |
left 180 |
Annun |
Left W shaped block |
Wen San Makgi |
|
15 |
left 180 |
Annun |
Left W shaped block |
Wen San Makgi |
|
16 |
right 180 |
Annun |
Right W shaped
block |
Orun San Makgi |
|
17 |
left 180 |
Annun |
Left W shaped block |
Wen San Makgi |
|
18 |
left 180 |
Annun |
Left W shaped block |
Wen San Makgi |
|
19 |
rt foot to lt |
right Niunja |
Low double forearm
block |
Najunde Doo Palmok
Makgi |
|
20 |
slip front ft |
left Gunnun |
Head grab |
Mori Jupke |
|
21 |
forward |
|
Upwards knee kick |
Ollyo Moorup Chagi |
|
22 |
Dwiyo Torro |
right Niunja |
Mid knifehand
guarding block |
Kaunde Sonkal Daebi
Makgi |
|
23 |
forward |
|
Low front snap kick
(front leg) |
Najunde Ap Cha
Busigi |
|
24 |
land in |
left Gunnun |
High flat fingertip
thrust |
Nopunde Opun Sonkut
Tulgi |
|
25 |
forward |
left Niunja |
Mid knifehand
guarding block |
Kaunde Sonkal Daebi
Makgi |
|
26 |
forward |
|
Low front snap kick
(front leg) |
Najunde Ap Cha
Busigi |
|
27 |
land in |
right Gunnun |
High flat fingertip
thrust |
Nopunde Opun Sonkut
Tulgi |
|
28 |
backward |
right Niunja |
Low outer forearm block with
high backfist strike |
Najunde Bakat Palmok Makgi
Nopunde Dung Joomuk Taerigi |
|
29 |
forward jump |
Kyocha |
Low X-fist pressing
block |
Najunde Noollo
Kyocha Makgi |
|
30 |
slip front ft |
right Gunnun |
High double forearm
block |
Nopunde Doo Palmok
Makgi |
|
31 |
turn 270 left |
right Niunja |
Low knifehand
guarding block |
Najunde Sonkal
Daebi Makgi |
|
32 |
slip front ft |
left Gunnun |
Circular block |
Dollimyo Makgi |
|
33 |
lt foot to rt |
left Niunja |
Low knifehand
guarding block |
Najunde Sonkal
Daebi Makgi |
|
34 |
slip front ft |
right Gunnun |
Circular block |
Dollimyo Makgi |
|
35 |
reverse stance |
left Gunnun |
Circular block |
Dollimyo Makgi |
|
36 |
reverse stance |
right Gunnun |
Circular block |
Dollimyo Makgi |
|
37 |
move rt foot |
Annun |
Right middle punch |
Orun Kaunde Jirugi |
|
End |
Bring right foot
back to Moa Chunbi Sogi B |